In 100 g (Grams) of Bread, banana, prepared from recipe, made with margarine there is 1.4 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Bread, banana, prepared from recipe, made with margarine.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Bread, banana, prepared from recipe, made with margarine

Bread, banana, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Bread, banana, prepared from recipe, made with margarine are listed below.

Water	29.2 g	29.2%
Energy (calorie)	326 kcal
Energy (joule)	1364 kJ
Protein	4.3 g	4.3%
Total lipid (fat)	10.5 g	10.5%
Ash	1 g	1%
Carbohydrate, by difference	54.6 g	54.6%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.4 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	58 mg	0.06%
Potassium, K	134 mg	0.13%
Sodium, Na	302 mg	0.30%
Zinc, Zn	0.35 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.209 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.172 mg

Nutrients in Bread, banana, prepared from recipe, made with margarine